BEYOND FEAR
A FREE 60 minute masterclass to support women who have finished cancer treatment.
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but Every time her body twinges she worries about what’s next.
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She longs to let go of the what if's.
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She is seeking peace and trust within herself.
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She wants to feel inspired & hopeful again.
Beyond Fear will gently guide you to quiet those racing thoughts, soften the “what ifs,” and create space to ask, what do I truly want next?
Together, we’ll explore how to move from constant worry into a place of calm, clarity, and hope with a concept I call the WAITING ROOM.
what we cover
ONE
We explore why post-cancer anxiety and hypervigilance are normal responses and what helps ease these at times, paralysing thoughts & feelings.
TWO
I will guide you through a gentle mindfulness or grounding practice to quiet the “what ifs” when they show up.
THREE
I will share a simple mindset technique which I use daily, which has helped me shift to move from fear-based living to possibility-based living.
FOUR
We will start to consider how to take your first small, compassionate steps toward living beyond survival.
ABOUT ME
Thanks for stopping by!
My name is Wendy. I am a cancer survivor and holistic counsellor.
In August 2023 I was diagnosed with TNBC. My world as I knew it was tipped upside down. During treatment I felt a strange sense of peace & purpose - I had a plan and a clear goal - Heal from cancer.
Once this was achieved I had no idea that the next part of the journey would, at times, feel harder & scarier than treatment.
I created this masterclass because I know what its like where you are. I want to help you quiet those racing thoughts, show you it is possible to soften the what if's and together we can create space for you to consider what is next. Sound good?
I'll see you there!
Wendy xo
IMMEDIATE ACCESS
Life can be pretty beautiful.
Sometimes you just need a little help making it that way.